March 2021

For the past several months, your fitness routine has consisted of strolling on your treadmill, doing workouts on your TV or computer screen, or shoveling snow. But with the weather getting warmer, you are more than ready to get your…

Adult indoor fitness programs at the Penticton Community Center will be suspended from March 29 at midnight to April 19 at midnight. (Penticton Recreation / Facebook) Penticton…

The new provincial public health orders will take effect at midnight tonight. Indoor and group fitness activities for adults are suspended across British Columbia to prevent the spread of the coronavirus (COVID-19) amid the increase…

Combining strength training and cardio can be like jogging with a barbell balanced on your back, and who could blame you? After all, our workouts are so often separated into neat categories: cardio or strength training.While it's hard to…

Rhutvik Katam perfects his badminton skills in the Algonquin Gymnasium. Photo credit: Mohit Kumar Although the city experiences another three-week lockdown, implemented on March…

The Youth Services Division and the Parental Leadership Month organizing committee hosted fitness activities…

Additional fitness activities will be open in Strathcona County. Starting Monday, March 8, in accordance with the second stage of the government's reopening plan, individual training and group fitness programs for low-intensity…

WASHINGTON (AFNS) - Fitness assessments will now resume for Airmen on July 1.Testing was initially delayed from October 2020 to April 2021 to ensure the health and safety of airmen during the COVID-19 pandemic and to ensure…

Decisions about what constitutes “safe” indoor fitness activities will be left to gym owners and their customers, the Alberta health minister said. As part of stage 2 of the province's stimulus package, announced on Monday, gyms and…