June 2021

ROCKVILLE CENTER, NY - The timing worked for Paisley Falvo, who opened her F45 fitness studio in May. A native of Lynbrook, Falvo offers the famous High Intensity Group Workout at Rockville Center for people who have been working from home…

BY KIMBERLY KARIATI LOCAL award-winning fitness trainer and business model Tawanda Uladi said his mission is to encourage young people to embrace fitness training and stay away from addiction. Uladi says he wants to educate communities on…