Get in shape this summer with these 6 outdoor fitness activities in Birmingham


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Pepper Place is a one-stop-shop for all the hype, and that includes workout classes. Photo via Pepper Place’s Facebook

Who says you have to join a gym to get the summer body of your dreams? Make no mistake, Birmingham has some amazing gyms and studios that will allow you to be successful; However, sometimes it is nice to work out in the fresh air.

Whether you’re not quite ready to hit the gym yet or prefer to work out in good weather, we’ve got some suggestions for places to go to get in shape this summer.

1. Good people brewing company

good people yoga
Who wouldn’t love to end the yoga class with a local beer? Photo via Good People Brewery Facebook

Good People Brewing Company has brought together two of our loves for a unique outdoor fitness experience: yoga and beers. That’s right! This Birmingham brasserie hosts a yoga session every Tuesday. Invite a few friends over to join you for a lesson, then cool off with an ice cold beer in the bar.

  • Address: 114 14th St S, Birmingham, AL 35233
  • When: Tuesdays at 6 p.m.
  • Cost: $ 10, and that includes a beer
  • Website | Facebook | Instagram

2. Birmingham Athletics Club

Birmingham Athletics Club
Running solo is cool, but there’s nothing quite like running in a group. Photo via Alex Morrow and the Birmingham Track Club Long Run Group

Sometimes it gets boring to run alone. This is where the Birmingham Track Club comes in handy. For avid runners looking to challenge themselves or novice runners just looking to stay in shape, you’ll easily find your place at this Birmingham non-profit organization.

Not only does the Birmingham Track Club organize and participate in huge races, they also have two different races every Saturday. There is the moderate run, which is 3 to 7 miles, and the long run, which can range from 8 to 22 miles.

3. Birmingham Botanical Gardens

Villager Yoga
Join Villager Yoga for family yoga one Saturday a month from 9am to 9th October at Birmingham Botanic Gardens. Photo via Kizzie Klaire (photographer) and Villager Yoga

Become one with nature with the Birmingham Botanical Gardens Health and Wellness Course Series. I already feel a sense of peace when I walk around the gardens admiring its beauty, so I can only imagine how much better this experience is with a yoga class in the middle of nature.

4. Pepper market

pepper workout
Pepper Place is a one-stop-shop for all the hype, and that includes workout classes. Photo via Pepper Place’s Facebook

Pepper Place is a Birmingham staple, and they always create unique events to keep us coming back for more. Their Sunset Sweat series has grown in popularity over the past month and has introduced many people to the Birmingham fitness scene.

Although the last class in the series takes place on Tuesday, July 20, Pepper Place has reassured us that they hope to offer more in the near future because of all the love they have received. Here are the details of their next course.

  • Address: 2829 2nd Ave S, Birmingham, AL 35205
  • When: July 20 at 5:30 p.m.
  • Cost: FREE. Register for the course here.
  • Website | Facebook | Instagram

5. Railway fleet

exercise people in RR park
Railroad Park offers a variety of training courses for everyone. Photo via Railroad Park Facebook

Railroad Park recently announced that its free in-person lessons are back and we couldn’t be more excited. They have programming that includes yoga, zumba and more to get us in shape, while having a little fun.

6. True40 Studio virtual classrooms

virtual true40
Create your own home gym setup and get in shape with True40’s on-demand classes. Photo via Maddie Moore for True40

Sometimes we might not feel like leaving the house at all, but that’s no excuse not to train. The good news is that we can still support our local fitness community. True40 has a solid selection of on-demand workouts that we can do at home. So set up a mini workout zone in your garden or veranda and enjoy the fresh air while getting in shape.

  • Address: Home
  • When: Check their class calendar for updates.
  • Cost: Members have free access. Otherwise, on-demand courses are available for $ 5 per course (24 hour rental) or $ 25 for one month of all courses.
  • Website | Facebook | Instagram

What’s your favorite place to do outdoor exercise in Birmingham? Tag us on social media @BhamNow to let us know!

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