Physical training offers benefits in all parts of your life
Whether you call it exercising or just getting active, physical activity has many tangible and intangible benefits for all of us.
Staying fit, mobile, and healthy takes effort, but you'll be…
Lionel Messi plays card games, indulges in fun fitness activities with his wife and kids: watch
A series of Lionel Messi family videos resurfaced on Father's Day on Sunday, illustrating how Lionel Messi's three children - Thiago, Mateo and Ciro - spent time with their parents during the lockdown. The video series also includes…
What sports, fitness activities can be practiced in times of COVID-19?
MANILA, Philippines - The Philippine Sports Commission (PSC) has released its recommendations on reintroducing sports and fitness activities to the general population following the novel coronavirus (COVID-19) pandemic.
The…
Lake Las Vegas opens up outdoor fitness activities
Lake Las Vegas, Henderson's only waterfront master plan, continues to sell new homes with trusted building communities including Blue Heron, Pulte, Lennar, Woodside Homes, Del Webb, and Taylor Morrison Homes.
“Long-time residents and…
Sik Silk sale and fitness activities as the Brunswick Center in Scarborough hosts a special day for…
The event on Saturday February 29 will bring Brunswick to life with a range of fun and fundraising activities for all ages.Scarborough-based fashion label Sik Silk will host a sample sale starting at 9 a.m. - the largest sample sale to date…
The club empowers women through fitness activities
Fit Like A Girl members attend group fitness classes together at studios on campus and around Los Angeles, incorporating activities like yoga, Pilates, and Jiu Jitsu into their workouts. (Photo courtesy of Audrey Geis)
When Margot May…
How physical training and edge work help skaters generate power on the ice
This is part of Health and Wellness in Canada, a series in which Corus radio stations nationwide explore the health issues facing Canadians with the help of some of the diet practitioners and of today's most respected exercise. Read…
Adjust your employee’s fitness benefits and resources in the new year
If your New Years resolution is to exercise more in 2020, you are not alone. Getting in good shape is one of the most common resolutions people make, and for good reason, according to experts at CUIMC.
"If exercise could be put into a…
The Fitness Benefits of Including Cannabis in Your Workout Routine
- A d -A study conducted at the University of Colorado found that 80% of marijuana users in states where cannabis has been legalized consume cannabis before or after exercise. According to the study, marijuana users who…
Benefits of Fitness Cycling Lessons in Huntingdon
Living in Huntingdonshire, it's hard to escape the excitement and bustle surrounding the Tour of Cambridgeshire which took place in June. Followed closely by the world famous Tour de France in July, it's easy to see why so many people are…