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Additional fitness activities will be open in Strathcona County.
Low intensity is defined in the sanitary order as any physical activity where the intensity of the activity does not cause a significant increase in the rates of respiration (respiration) in a person.
Group activities, such as yoga, chair yoga, Pilates, Barre Burn, Essentrics, Aging Backwards with Essentrics and Next Step Individual, as well as low intensity individual workouts must be booked in advance for Millennium Place, Glen Allan Recreation Complex and Ardrossan Recreation Complex.
Individual physical training with a certified fitness trainer in the wellness centers will continue in accordance with the first step and virtual group fitness programs of all intensities will continue to be offered.
While at the facilities, guests are required to wear a face covering and maintain a new physical distance of three meters.
At this time, Aquatic Centers in Strathcona County remain closed for individual activity times and individual training. The county is exploring ways to provide these services safely in the future.
A one-month pass or 10-visit timed activity package is available for purchase online or by calling a recreation center. Individual virtual group fitness classes are also included in the one-month pass.
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